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Couple Counseling

Our Services

Couple Counseling

Couple Counseling helps resolve relationship conflicts, rebuild trust, and improve communication in families and couples to maintain a healthy relationship.

Couple Counseling

Initial Assessment

The therapist starts with an assessment to understand your concerns, communication patterns, and relationship goals. This helps set the stage for effective therapy and a tailored treatment plan.

Establishing Goals

Together with the therapist, you wll set clear, realistic goals like improving communication, resolving conflicts, or rebuilding trust. These goals guide your sessions and track progress.

Exploration and Insight

The therapist helps you explore underlying issues in your relationship, offering insights to understand your feelings, behaviors, and relationship dynamics better.

Skill Building

You will learn important skills such as effective communication, conflict resolution, and emotional regulation to help you navigate challenges more easily.

Building Self Confidence

Therapy helps both partners build self-awareness, self-compassion, and confidence, strengthening your individual and collective emotional well-being.

Monitoring Progress

Throughout therapy, you will regularly review progress and adjust strategies as needed to stay on track toward your relationship goals.

Do you have

Any Questions

We provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.
Yes, we offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
You can easily schedule an appointment by contacting our office via phone or email, or by filling out our online appointment request form.
We accept a variety of insurance plans, and our team can help you navigate the process to ensure you receive the coverage you are entitled to.
Our psychologists have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.
We strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.

Abbottabad Branch
Monday - Saturday: 10AM - 8PM
Mansehra Branch
Monday - Saturday: 10AM - 8PM

Abbottabad Branch
office no 13, silk plaza, opposite Bombay mall, near MTJ store supply, Sarban Colony Hassan Town, Abbottabad, 22010
Mansehra Branch
Office no.6,Second floor Sirab Archit Opposite to food controller authority office Abbottabad Rd, upper channi, Mansehra, 21300


+92322 9069061
theminds.pk@gmail.com