Transform Your Mental Health
We offer a safe and supportive space to help you manage stress, anxiety, and life’s challenges. We are here to guide you towards clarity and emotional well-being so you can live a healthier, more balanced life. To make quality mental health services accessible through affordable counseling, clinics, online sessions, and school-based programs.
Study Issues
Overcome academic challenges, improve focus, and develop better study habits for effective results and less stress.
Our Services
Couples Counseling
Resolve relationship conflicts, rebuild trust, and improve communication in families and couples to maintain a healthy relationship.
Our Services
Career Counseling
Discover your strengths, choose the right path, and set clear career goals. Includes career testing, personalized guidance, subject selection.
Our Services
OCD Counselling
Break free from obsessive thoughts and compulsive habits. One-on-one sessions to manage unwanted thoughts and repetitive behaviors.
Our Services
Anxiety Treatment
Feel calm and in control with one-on-one sessions to ease overthinking. Reduce restlessness, tension, and stress-related chest pain.
Our Services
Depression Therapy
Work through sadness, low energy, and emptiness with practical sessions and caring guidance. Find hope and a path towards a balanced daily life.
Our Services
Internship and Supervision
Hands-on internship and case supervision for psychology students with real-time exposure to therapists and testing.
Our Services
Behaviour Problems
Strategies and Professional support for managing challenging behaviors in daily life. Identify triggers and build healthier coping and communication skills.
Our Services
Psychological Assessment and Report Writing
Psychological testing and official reports for clinical purposes, professional reports to support treatment
Our Services
Public Speaking and Conference Sessions
Build confidence and clarity for public speaking and conferences. Learn practical strategies to engage your audience.
Our Services
School Mental Health Programs
School mental health programs to support students’ emotional well-being. Help students build resilience and confidence, manage stress, and develop their skills.
Our Services
Corporate Workshops and Trainings
This training empowers staff to handle workplace challenges with confidence. Participants will gain practical tools to improve mental health, enhance collaboration, and boost productivity.
Our ServicesYour Journey to Healing Starts Here
We offer flexible, transparent pricing to make quality psychological care accessible to you. You can choose the plan that fits your needs and start your journey toward a healthier lifestyle.
Study Issues
Hope
with usProfessional support to help you overcome study challenges and improve your academic performance.
- Personalized
- Confidential
- Effective
Couple Counseling
Hope
with usGuiding couples through challenges to strengthen their relationship and improve communication.
- Personalized
- Confidential
- Effective
Carrer Counseling
Hope
with usProviding career guidance to help you make informed decisions and achieve your professional goals.
- Personalized
- Confidential
- Effective
OCD Counseling
Hope
with usOffering specialized support to manage OCD symptoms,reduce anxiety and improve your daily well-being.
- Personalized
- Confidential
- Effective
Anxiety Treatment
Hope
with usEffective strategies to help you manage anxiety and stress , reduce restlessness,regain control of your life.
- Personalized
- Confidential
- Effective
Depression Therapy
Hope
with usCompassionate therapy to help you overcome depression and restore emotional balance of your life.
- Personalized
- Confidential
- Effective
Internship and Supervision
Hope
with usProviding mentorship and supervision to help you grow professionally and get experience.
- Personalized
- Confidential
- Effective
Behaviour Problems
Hope
with usProviding effective strategies and support to address and manage behavioral challenges and communication skills.
- Personalized
- Confidential
- Effective
Psychological Assessment and Report Writing
Hope
with usComprehensive psychological assessments and detailed reports to support decision-making and personal growth.
- Personalized
- Confidential
- Effective
Public Speaking and Conference Sessions
Hope
with usEngaging public speaking and conference sessions designed to inspire, inform, and empower your audience.
- Personalized
- Confidential
- Effective
School Mental Health Programs
Hope
with usCreating supportive school mental health programs to promote emotional well-being and academic success.
- Personalized
- Confidential
- Effective
Corporate Workshops and training
Hope
with usEffective workshops and training sessions to enhance team skills, experience productivity, and workplace well-being.
- Personalized
- Confidential
- Effective
Any Questions
Abbottabad Branch
Monday - Saturday: 10AM - 8PM
Mansehra Branch
Monday - Saturday: 10AM - 8PM
Abbottabad Branch
office no 13, silk plaza, opposite Bombay mall, near MTJ store supply, Sarban Colony Hassan Town, Abbottabad, 22010
Mansehra Branch
Office no.6,Second floor Sirab Archit Opposite to food controller authority office Abbottabad Rd, upper channi, Mansehra, 21300
+92322 9069061
theminds.pk@gmail.com