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Public Speaking and Conference Sessions

Our Services

Public Speaking and Conference Sessions

Public Speaking and Conference Sessions help you build confidence and clarity for presentations while learning practical strategies to engage and inspire your audience.

Public Speaking and Conference Sessions

Initial Assessment

The process starts with understanding the individual’s needs, fears, or goals related to public speaking or presentations. The therapist assesses past experiences, current confidence levels, and any anxieties that may interfere with effective communication.

Establishing Goals

Clear, achievable goals are set, such as reducing speaking anxiety, improving stage presence, or refining message delivery. These goals provide a focused direction for practice sessions and training activities.

Exploration and Insight

Through guided discussion and reflective exercises, individuals explore the root of their speaking fears, internal beliefs, and performance blocks. Insight into personal communication style and audience perception is developed.

Skill Building

Clients are taught practical tools such as speech structuring, voice modulation, body language, eye contact, and audience engagement. Techniques also address anxiety management before and during public appearances.

Building Self Confidence

Through supportive feedback, mock presentations, and positive reinforcement, individuals develop a confident mindset. They learn to embrace their authentic voice and speak with clarity and assurance.

Monitoring Progress

Progress is tracked through repeated practice sessions, video reviews, or real-time feedback during events. Adjustments are made to strategies based on observed growth and upcoming speaking opportunities.

Do you have

Any Questions

We provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.
Yes, we offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
You can easily schedule an appointment by contacting our office via phone or email, or by filling out our online appointment request form.
We accept a variety of insurance plans, and our team can help you navigate the process to ensure you receive the coverage you are entitled to.
Our psychologists have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.
We strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.

Abbottabad Branch
Monday - Saturday: 10AM - 8PM
Mansehra Branch
Monday - Saturday: 10AM - 8PM

Abbottabad Branch
office no 13, silk plaza, opposite Bombay mall, near MTJ store supply, Sarban Colony Hassan Town, Abbottabad, 22010
Mansehra Branch
Office no.6,Second floor Sirab Archit Opposite to food controller authority office Abbottabad Rd, upper channi, Mansehra, 21300


+92322 9069061
theminds.pk@gmail.com