Client Case
Presenting Issues
The client reported constant worry, restlessness, and difficulty relaxing.
Background Information
Samra experiencing frequent overthinking, muscle tension, and poor sleep, which affected her focus at work and daily life. The anxiety had been ongoing for months, leading to avoidance of social situations.
Assesment
Assessment indicated generalized anxiety with physical symptoms, linked to high stress and difficulty managing daily pressures, impacting emotional well-being and confidence.
Treatment Plan
Goals
- Reduce daily anxiety and physical tension.
- Improve sleep and relaxation ability. and build confidence to manage anxious thoughts
Intervention Strategies
- Cognitive Behavioral Therapy (CBT) to challenge and reframe anxious thoughts.
- Relaxation techniques and breathing exercises for physical symptoms.
Frequency and Duration
Weekly 50-minute sessions for 10–12 weeks, with progress reviewed regularly to adapt the approach.
Results
1.Reduced daily worry and overthinking.
2.Improved relaxation and better sleep patterns.
3. Increased confidence and ability to manage anxiety in daily situations.
“Arsalan Siddiqui’s anxiety treatment helped me find calm in my daily life. I feel more in control, sleep better, and can handle stressful situations with confidence. Highly recommended.”
Client: Samra
Case Details
Name
Samra
Counseler
Arsalan Siddiqui
Symptomps Encountered
Constant worry ,restlessness and difficulty relaxing