Client Case
Presenting Issues
Raina sought career counselling due to confusion about her career direction, low motivation at work, and feelings of being stuck.
Background Information
Raina worked in a high-pressure job but felt disconnected from her work, leading to stress and self-doubt about her career choices.
Assesment
Raina's perfectionism and fear of change were contributing to her work-related stress and indecision about moving forward in her career.
Treatment Plan
Goals
- Clarify career direction and identify aligned opportunities
- Reduce work-related stress and build confidence in decision-making.
Intervention Strategies
- Career assessments to explore strengths and interests.
- Cognitive-behavioral strategies to overcome fear of change and perfectionism.
Frequency and Duration
Weekly sessions for 8–12 weeks, followed by bi-weekly check-ins as Sarah gains clarity and confidence.
Results
1.Raina gained clarity about her career goals and identified a new path aligned with her strengths and interests.
2.She developed practical strategies to manage work stress and decision-making confidently.
3.Raina’s case shows how career counselling can transform confusion into clear, confident action for a fulfilling work-life balance.
Arsalan Siddiqui truly listens and understands. His guidance helped me find clear direction in my career and manage stress with confidence. I’m grateful for his support and highly recommend his sessions.
Client:Raina
Case Details
Name
Raina
Counseler
Daniyal Jameel
Symptomps Encountered
Constant confusion about career choices and next steps.
Low motivation and feeling disconnected at work.
Stress and overthinking about making the “right” career decision