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School Mental Health Programs

Our Services

School Mental Health Programs

School Mental Health Programs support students’ emotional well-being by helping them build resilience, manage stress, gain confidence, and develop essential life skills.

School mental health program

Initial Assessment

The program begins by evaluating the emotional and behavioral needs of students through surveys, teacher input, and observation. This helps identify key issues such as anxiety, bullying, academic stress, or social struggles.

Establishing Goals

Clear goals are set to improve student well-being, enhance classroom behavior, and promote a safe, supportive school climate. These goals guide the planning of mental health activities and interventions.

Exploration and Insight

Workshops, classroom discussions, and one-on-one sessions help students explore their emotions, stressors, and mental health concerns. This builds awareness and reduces stigma around seeking help.

Skill Building

Programs teach coping skills, emotional regulation, problem-solving, and peer communication. Teachers and staff are also trained to recognize signs of distress and support students effectively.

Building Self Confidence

Through group support and positive reinforcement, students gain confidence in expressing themselves, managing pressure, and improving self-esteem—leading to better academic and social performance.

Monitoring Progress

Student progress is reviewed regularly through teacher feedback, behavior tracking, and follow-up sessions. Programs are adjusted as needed to ensure lasting impact and emotional growth.

Do you have

Any Questions

We provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.
Yes, we offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
You can easily schedule an appointment by contacting our office via phone or email, or by filling out our online appointment request form.
We accept a variety of insurance plans, and our team can help you navigate the process to ensure you receive the coverage you are entitled to.
Our psychologists have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.
We strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.

Abbottabad Branch
Monday - Saturday: 10AM - 8PM
Mansehra Branch
Monday - Saturday: 10AM - 8PM

Abbottabad Branch
office no 13, silk plaza, opposite Bombay mall, near MTJ store supply, Sarban Colony Hassan Town, Abbottabad, 22010
Mansehra Branch
Office no.6,Second floor Sirab Archit Opposite to food controller authority office Abbottabad Rd, upper channi, Mansehra, 21300


+92322 9069061
theminds.pk@gmail.com